The Body Is Not an Apology: The Power of Radical Self-Love by Sonya Renee Taylor

Activist and poet Sonya Renee Taylor once spoke to a friend in a time of distress a powerful mantra: "Your body is not an apology." The Body Is Not an Apology builds on this mantra and grows out of it a compelling, influential, and important work that guides and gently but firmly challenges readers to confront how they have participated in body shame and the systems that uphold it. Through absorbing this material, readers will find helpful, reflective, and provocative questions, anecdotes, and exercises that will enable readers to at least begin the walk down the road of healing radical self-love. 

Vital, strong, and effective, The Body Is Not an Apology should be read by all. 

The Body Is Not an Apology: The Power of Radical Self-Love by Sonya Renee Taylor, Berrett-Koehler Publishers